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Moon Meditations

(Code: DB324)

£ 14.99

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Stop chasing sleep and start welcoming rest with these 365 peaceful, nighttime meditations to help you fall back to sleep with ease. Many familiar tales and legends have tended toward the belief that the moon has an impact on us both physically and metaphysically. Legends aside, we learn in school that the moon has control over the ocean’s tides, as well as many other elements and creatures on earth—so why would humans be exempt?

Moon Meditations aims to help you to explore your spiritual connection with Luna and embrace rest, relaxation, and restorative sleep. It does this through nightly meditations and affirmations, written to be used daily to promote the power of self-worth and inspire self love, making this the perfect resource to help you tune out any distraction that hinders your rest and tap into the tranquillity of the night.

Total Pages: 208

Dimensions: 145 x 195mm

Format: Hardback

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