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Find Your Peace

(Code: DB293)

£ 14.99

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With wise advice and helpful exercises, this beautifully designed, interactive workbook will help you find a path toward a more mindful daily life. No matter what your current mindset may be, mindfulness practices can massively improve your life. The practice of mindfulness can be a powerful stress reliever, aiding with sleep, stress, peace of mind, and more.

This guide is straightforward and easily accessible - you don’t need to be a mindfulness expert or a spiritual enthusiast to benefit from its engaging activities and guidance. If you’re seeking direction and purpose in life, the thought-provoking activities and gorgeous illustrations will be perfect for you.

Total Pages: 160

Dimensions: 171 x 230mm

Format: Paperback

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